Counselling for Children, Adults, Couples & Families in Chilliwack, BC

“The good life is a process, not a state of being. It is a direction, not a destination.” -Carl Rogers

Therapy Rooted in Connection and Compassion

“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible.”

-Virgina Satir

Healing begins in relationships. Whether you're seeking support for yourself, your child, your relationship, or your family, therapy offers a space where you can slow down, feel genuinely seen and understood, and explore your thoughts, feelings, and experiences without judgment. When you feel safe enough to be yourself, growth has room to happen.

My approach is warm, collaborative, and tailored to your unique needs. Rather than offering one-size-fits-all solutions, I work alongside you to better understand your experiences and build on the strengths you already possess. With children, I use child-centred play therapy and partner closely with parents throughout the therapeutic process. With adolescents, adults, couples, and families, I use evidence-based approaches to deepen insight, strengthen relationships, and support meaningful, lasting change.

Whatever brings you here, you don't have to navigate it alone. Together, we'll create a path forward that feels authentic, meaningful, and right for you.

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Schedule your appointment

Taking the first step is often the hardest part. Booking is simple and confidential. I'll meet you where you are with warmth, care, and support tailored to you, your relationship, or your family.

Phone Consultation

15 minutes

I offer free 15-minute phone consultations to answer any questions you may have, understand your concerns, and determine if I could be a good fit for you.

Individual Sessions

50 minutes @ $135.00

I offer individual sessions for anyone ages 3 and older.

In-person and virtual sessions available.

Couple’s Sessions

50 minutes @ $165.00

In-person and virtual sessions available.

Family Sessions

50 minutes @ $165.00

In-person and virtual sessions available.

Cancellation Policy

If you need to cancel, please provide 24 hours notice; otherwise, the full session fee will be charged.